This lemon, garlic and herbed Greek yogurt dip makes for tender and flavorful grilled chicken.
Prep Time10 minutesmins
Cook Time20 minutesmins
Total Time30 minutesmins
Course: Main Course
Cuisine: Greek, Mediterranean
Keywords: chicken recipes, grilled chicken
Servings: 4
Ingredients
4chicken thighs, boneless
1/2cupGreek yogurt
1/4cuplemon juiceabout 1 large lemon
zest of half a lemon
1tspdried oregano
1tspdried thyme
1tspdried basil
1/2tspdried rosemary
1/2tspground fennel seed
salt and pepperto taste
Instructions
In a large bowl, mix together Greek yogurt, lemon juice, lemon zest, dried herbs and fennel seed. Season with salt and pepper to your liking.
Place chicken thighs in yogurt mixture making sure to fully coat each piece. Cover and let marinate in the fridge for at least 1 hour but no longer than overnight.
Preheat grill to medium high. Grill chicken for approximately 15-20 minutes flipping halfway through. The chicken will be done when they reach an internal temperature of 165° F and juices run clear.
Let rest 5 minutes prior to serving.
Notes
Skinless thighs can be used for a healthier option.