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Every party needs a good dip. Am I wrong? Having a dip as part of your party spread is a great way to feed a crowd. Whether it be 3, 5 or 7, a layered bean dip is a go to for many. I totally get why. It’s super easy to make. It requires no cooking. You simply just layer the ingredients in a dish and you’re done.

I am a fan of a 5 layer bean dip. You can easily fit 5 layers into a 9 inch pie pan so no special dish is needed. I give this classic party dip a healthy-ish twist by substituting a couple of the ingredients. Seasoned refried black beans replace the traditional style beans and plain Greek yogurt replaces the sour cream. I promise your picky eaters won’t know the difference!

The 5 layers consist of refried black beans, guacamole, plain Greek yogurt, salsa, and cheese. I like to garnish mine with black loves and cilantro. This is completely optional though. Once the dip is assembled it is ready to serve with your favorite tortilla chips. You’ll have this dip ready in just minutes, and your guests will love dipping into it.

If you try this recipe, please leave a comment below and post on Instagram. Make sure to tag @blasianbonvivant and hashtag #BBVFood.

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Healthy-ish Five Layer Dip

Prep Time10 minutes mins

Total Time10 minutes mins

Course: Appetizer

Cuisine: Mexican

Servings: 8

Ingredients

• 16 oz seasoned refried black beans
• 13.5 oz guacamole
• 8 oz plain Greek yogurt
• 1.5 cups salsa casera
• 1.5 cups finely shredded medium cheddar
• sliced black olives optional, for garnish
• chopped cilantro optional, for garnish

Instructions

• In a 9" pie plate creafully layer refried black beans, guacamole, sour cream, and salsa casera.
• Top with shredded cheese.
• Garnish with olives and cilantro (optional).
• Serve immediately or cover in saran wrap and refrigerate until ready to serve.
• Serve with your favorite tortilla chips.